Shadi Hamid on Political News: Sometimes It’s ‘Better Not to Know’

Is there a case for ignoring the news sometimes—or even most of the time? That’s the question Shadi Hamid urges us to consider in his recent essay for The Atlantic “You’re Better Off Not Knowing.” Hamid explores research suggesting a negative correlation between personal well-being and political awareness and argues that unless you need to follow politics for a living, “it’s unclear what the news—good or bad—actually does for you, beyond making you aware of things you have no real control over.” We talk to Hamid about the downsides of information addiction and hear how you engage in current events and avoid overwhelm.