Yoga Journal estimates that Americans spend over $5 billion a year on yoga classes and products. And this should come as no surprise — yoga is credited with lifting moods, revitalizing sex and reducing stress. But a recent New York Times Magazine article focused on how yoga can also cause serious injury. We discuss the safe practice of yoga.
- More: Read “How Yoga Can Wreck Your Body” – at NYTimes.com
- More: Can Yoga Really ‘Wreck Your Body’? – from KQED’s State of Health blog