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Illustration of a person standing at water's edge, looking at a reflection of a younger self, catching a falling star

So Stressed You Don’t Know What to do Next? Try Talking to Your 'Parts'

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Stress Isn't All Bad. Here's When it Can Help

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The Benefits of Raising Hopeful Kids in Cynical Times

6 Ways to Turn Climate Change Anxiety Into Action

Illustration of Tired, Fatigue Student Boy Resting his Head On a Desk, Laptop Open And Surrounded By Books. A battery symbol with low energy status floats above him on a pink background.

Overscheduling Kids’ Lives Causes Depression and Anxiety, Study Finds

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How Parents Can Recognize and Help a Child With Anxiety

Dealing with test anxiety? Practice quizzes can actually help

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4 Parenting Priorities to Prevent Mental Health 'Summer Slide'

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What parents need to know about their teens’ mental health

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